Autumn To-Do: 5 Ways to Optimize Finances

Woman wearing a black top and golden chain necklace smiles in front of green trees

Summertime is drawing to a quick close! As we ease back into the school year, gear up for holiday seasons, and bid adieu to 2022, the following are some tips that our wealth management clients have found valuable to incorporate. It may feel like spare moments are dwindling in the final weeks of summer, but […]

How to raise perfectly imperfect kids with Lisa Sugarman: Podcast Episode #152

Lisa Sugarman poses with her hands crossed on her knee

Lisa Sugarman, author of How To Raise Perfectly Imperfect Kids, discusses positive parenting and balance with Kristin.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]

Intentional Motherhood with Monique Russell: Podcast Episode #152

Kristin and Monique, author of Intentional Motherhood: Who Said It Would Be Easy?, discuss her book and share tips to connect with your children and communicate your needs with others to better enjoy this time of transition.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  […]

Ayurvedic Postpartum Healing with Ameya Duprey: Podcast Episode #151

Ameya Duprey poses in front of trees

Kristin and Ameya Duprey discuss the root causes of postpartum imbalances and how to heal them.  Ameya is an Ayurvedic practitioner, postpartum doula and author.  You can listen to this complete podcast episode on SoundCloud, iTunes, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to […]

Nursery Trends and Safety: Podcast Episode #150

Woman wearing a mauve jumper poses in front of a floral mural

Kristin chats with Naomi Coe, founder of Little Crown Interiors and author of Your Perfect Nursery about nursery trends and nursery safety.  You can listen to this complete podcast episode wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]

The Ultimate Birth Experience: Podcast Episode #149

Gail holds a baby doll while sitting at a table with a laptop in front of her

Kristin chats with Gail Janicola about what it means to have the ultimate birth experience.  Gail is a birth expert, author of “The Ultimate Birth Experience,” and a mommy mentor.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a […]

Pregnancy After Loss: Podcast Episode #148

Deborah Kalsbeek poses in a pink sweater in front of an orange wall

Gold Coast client Deb Kalsbeek shares her story of pregnancy after loss with Kristin.  Deb also gives tips on how to best support grieving families.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to […]

Emergency: This Book Will Save Your Child’s Life – Podcast Episode #147

Mark of Emergency: This Book Will Save Your Child's Life headshot

Kristin chats with Mark about how he came to write his book Emergency and why it’s important for expecting moms and dads to start thinking about safety issues about 8 weeks before birth!  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts.  Welcome.  You’re listening to Ask […]

Happy with Baby: Podcast Episode #146

Black and white photo of a woman posing in front of a bush

Kristin & Catherine, author of Happy with Baby, discuss the challenges of moving from partner to parent and how that can throw you for a loop.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk […]

Dancing with Fear: Podcast Episode #145

Woman sitting in a chair wearing a teal long sleeve shirt in front of a snake plant

Kristin and Deb discuss how to prepare for birth when working through fear.  Deb is the director of the Prenatal Yoga Center.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]

Sabrina, Founder of Osso Safe – Podcast Episode #144

OSSO Safe - Owner wearing a suit standing at a table with a laptop doing a presentation

Kristin chats with Sabrina of Osso Safe about preventing violence in a relationship and how OSSO safe can protect families.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the […]

Amber’s Postnatal Story: Podcast Episode #143

Amber posing with her husband and two kids in a candid photo

Kristin chats with Gold Coast client Amber Shaw about her postnatal recovery.  She shares the challenges she faced and discusses how she advocated for her needs.  You can listen to this complete podcast episode on iTunes or SoundCloud.  You can also check out Amber’s birth story and her experience with the Becoming course.   Welcome.  […]

The Importance of Registering for Services: Podcast Episode #142

BE HER village logo

Kristin and Kaitlin McGreyes of Be Her Village discuss the importance of registering for services vs. things and her groundbreaking new gift registry platform.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Talking Formula Shortages with Kelly, IBCLC: Podcast Episode #141

Kelly of Gold Coast Doulas poses in a white chair wearing a colorfully striped top and black blazer

Kristin and Kelly discuss the formula shortage and share resources to help families during this stressful time.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]

Benefits of Baby Massage: Podcast Episode #140

Woman sitting in the grass wearing a pink top and scarf

Kristin chats with Helen Thompson about the benefits of baby massage and the bonding that it provides for parents and the newborn.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]

Amanda Tice and The New Mom Code – podcast episode #139

Amanda Tice @AamandaTice - Curve Model & Author of The New Mom Code: Shatter Expectations and Crush It at Motherhood headshot

Amanda Tice, model and author, talks about becoming a new mom.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related to pregnancy, birth, postpartum, and […]

Juliet’s Personal Preeclampsia Story: Podcast Episode #138

Juliet smiling in her living room

Juliet Meyer shares her personal preeclampsia story with Kristin that led to her work with the Preeclampsia Foundation.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]

Elizabeth King, Fertility Coach: Podcast Episode #137

Elizabeth wearing a white blouse with a pink blazer sitting at a white table with a lap top, golden pineapple, flowers, and a pen and paper

Elizabeth King, Fertility Coach, shares helpful tips and resources for those who are struggling with conception and loss.  You can listen to this complete podcast on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]

Amber’s VBAC Story: Podcast Episode #136

Black and White image of a pregnant woman posing in front of a curtained window wearing a maxi dress and holding her baby bump

Kristin chats with Gold Coast client Amber Shaw about her VBAC birth story and the preparation she had for her birth.   You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts.  Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over […]

Ask Dr. Mom: Podcast Episode #135

Elham Raker family photo

Kristin talks with Dr. Elham Raker about telemedicine in times of COVID and offers parenting tips for mothers . Dr. Elham is the official “Ask Dr. Mom” who has leveraged her experience as a pediatrician to help parents navigate the “shoulds” of motherhood. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk […]

Train for birth the way you would for an Ironman: Podcast Episode #134

Dave Howlett - Karnten Ironman of Austria 2009 - Riding a bike

Dave Howlett, founder of Real Human Being, talks to us about how elite athletes prepare mentally and physically and so should parents before birth.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Talking About Tricky Topics With Your Caregivers: Podcast Episode #133

Childcare support that grows with you. Personalized for your family

Today we discuss the importance of having difficult conversations with your nanny or caregiver.  Joining us is Carol Kramer Arsenault of Boston Baby Nurse & Nanny.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you listen to podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk […]

Cord Blood Banking: Podcast Episode #132

Anja's Stem Cell Collection Kit boxes

Today, we sit down with Kathryn Cross, CEO & Founder of Anja Health to discuss the importance and practical uses of umbilical cord blood.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you listen to podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Pelvic Floor: Managing Pain with Intercourse – Podcast Episode #131

Rise Wellness practitioners standing together in front of a wall of picture frames

Joining us today is Amanda Seymour and Katie Thomas from Hulst Jepsen Physical Therapy.  We discuss the issue of painful intercourse, its causes and the importance of speaking up among those who are impacted.  You can listen to this complete podcast episode on iTunes, Spotify, or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a […]