Dancing with Fear: Podcast Episode #145

Woman sitting in a chair wearing a teal long sleeve shirt in front of a snake plant

Kristin and Deb discuss how to prepare for birth when working through fear.  Deb is the director of the Prenatal Yoga Center.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]

Sabrina, Founder of Osso Safe – Podcast Episode #144

OSSO Safe - Owner wearing a suit standing at a table with a laptop doing a presentation

Kristin chats with Sabrina of Osso Safe about preventing violence in a relationship and how OSSO safe can protect families.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the […]

Amber’s Postnatal Story: Podcast Episode #143

Amber posing with her husband and two kids in a candid photo

Kristin chats with Gold Coast client Amber Shaw about her postnatal recovery.  She shares the challenges she faced and discusses how she advocated for her needs.  You can listen to this complete podcast episode on iTunes or SoundCloud.  You can also check out Amber’s birth story and her experience with the Becoming course.   Welcome.  […]

The Importance of Registering for Services: Podcast Episode #142

BE HER village logo

Kristin and Kaitlin McGreyes of Be Her Village discuss the importance of registering for services vs. things and her groundbreaking new gift registry platform.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Talking Formula Shortages with Kelly, IBCLC: Podcast Episode #141

Kelly of Gold Coast Doulas poses in a white chair wearing a colorfully striped top and black blazer

Kristin and Kelly discuss the formula shortage and share resources to help families during this stressful time.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]

Benefits of Baby Massage: Podcast Episode #140

Woman sitting in the grass wearing a pink top and scarf

Kristin chats with Helen Thompson about the benefits of baby massage and the bonding that it provides for parents and the newborn.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]

Amanda Tice and The New Mom Code – podcast episode #139

Amanda Tice @AamandaTice - Curve Model & Author of The New Mom Code: Shatter Expectations and Crush It at Motherhood headshot

Amanda Tice, model and author, talks about becoming a new mom.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related to pregnancy, birth, postpartum, and […]

Juliet’s Personal Preeclampsia Story: Podcast Episode #138

Juliet smiling in her living room

Juliet Meyer shares her personal preeclampsia story with Kristin that led to her work with the Preeclampsia Foundation.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]

Elizabeth King, Fertility Coach: Podcast Episode #137

Elizabeth wearing a white blouse with a pink blazer sitting at a white table with a lap top, golden pineapple, flowers, and a pen and paper

Elizabeth King, Fertility Coach, shares helpful tips and resources for those who are struggling with conception and loss.  You can listen to this complete podcast on iTunes, SoundCloud, or wherever you get your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]

Amber’s VBAC Story: Podcast Episode #136

Black and White image of a pregnant woman posing in front of a curtained window wearing a maxi dress and holding her baby bump

Kristin chats with Gold Coast client Amber Shaw about her VBAC birth story and the preparation she had for her birth.   You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts.  Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all over […]

Ask Dr. Mom: Podcast Episode #135

Elham Raker family photo

Kristin talks with Dr. Elham Raker about telemedicine in times of COVID and offers parenting tips for mothers . Dr. Elham is the official “Ask Dr. Mom” who has leveraged her experience as a pediatrician to help parents navigate the “shoulds” of motherhood. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk […]

Train for birth the way you would for an Ironman: Podcast Episode #134

Dave Howlett - Karnten Ironman of Austria 2009 - Riding a bike

Dave Howlett, founder of Real Human Being, talks to us about how elite athletes prepare mentally and physically and so should parents before birth.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Talking About Tricky Topics With Your Caregivers: Podcast Episode #133

Childcare support that grows with you. Personalized for your family

Today we discuss the importance of having difficult conversations with your nanny or caregiver.  Joining us is Carol Kramer Arsenault of Boston Baby Nurse & Nanny.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you listen to podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk […]

Cord Blood Banking: Podcast Episode #132

Anja's Stem Cell Collection Kit boxes

Today, we sit down with Kathryn Cross, CEO & Founder of Anja Health to discuss the importance and practical uses of umbilical cord blood.  You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you listen to podcasts. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts […]

Pelvic Floor: Managing Pain with Intercourse – Podcast Episode #131

Rise Wellness practitioners standing together in front of a wall of picture frames

Joining us today is Amanda Seymour and Katie Thomas from Hulst Jepsen Physical Therapy.  We discuss the issue of painful intercourse, its causes and the importance of speaking up among those who are impacted.  You can listen to this complete podcast episode on iTunes, Spotify, or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a […]

Managing a High-Risk Pregnancy: Podcast Episode #130

Nathalie Walton headshot

Kristin and Alyssa talk with Nathalie Walton, CEO of the Expectful App about managing a high risk pregnancy.  Go to www.expectful.com/ask-the-doulas promocode ASKDOULAS to get your first month of Expectful for just $1.  You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast where […]

Depression, Depletion, and Mourning Our Previous Life: Podcast Episode #129

Sarah Lewis holding a baby dressed in a knitted bunny outfit

Alyssa talks with Maranda Bower, Postpartum Bliss Coach, about the difference between depression, depletion, and mourning our previous life.  How do our bodies change during pregnancy and how can we best support healing? You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast where […]

Birth Coach Method: Podcast Episode #128

Scrabble pieces on a slate spelling out, "Shift Happens"

Kristin talks with Neri Life Choma, Author and Founder of Birth Coach Method.  They discuss the difference between a Childbirth Educator, Birth Doula, and a Birth Coach.  They also talk about transforming birthing person’s expectations from the “perfect natural birth” to a “positive birth experience.” You can listen to this complete podcast episode on iTunes […]

Postpartum Physical Therapy: Podcast Episode #127

Rise Wellness practitioners standing together in front of a wall of picture frames

Alyssa talks with Amanda and Katie, Women’s Health Physical Therapists at Hulst Jepsen Physical Therapy, about postpartum physical therapy and what pelvic floor physical therapy looks like after having a baby.  We talk about incontinence, diastasis recti, symphysis pubic dysfunction, constipation, and so much more!  You can listen to this complete podcast episode on iTunes […]

Becoming a Mother: Sarah’s Story – Podcast Episode #126

Sarah Maternity Picture for Gold Coast Doulas Podcast Interview

Kristin talks with Sarah Baker, a current client and student in our BECOMING a Mother course, about her concerns with her second pregnancy/delivery and why she chose to hire a birth doula as well as invest the time in a 6-week online course. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk […]

The BECOMING Course: Amber’s Story – Podcast Episode #125

Amber's Maternity Photo for Becoming a Mother

Kristin & Alyssa talk with Amber Shaw, a recent student in The BECOMING a Mother online series of classes, about some fears she had with her second pregnancy and why she took this course.  You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast […]

The Lymph System and MLD Therapy: Podcast Episode #124

Massage therapist giving a back massage to a woman on a massage table

Kristin talks with Megan Michelotti CD (DONA) about the lymph system and manual lymphatic drainage (MLD) and how it can be helpful prenatally as well as postpartum.  You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]

Natural Hospital Birth: Podcast Episode #123

Woman wearing her baby on her back

Kristin Revere, co-owner of Gold Coast Doulas talks with Cynthia Gabriel, author of Natural Hospital Birth, about her experience as a doula and health care provider for women, supporting natural hospital births.  You can listen to this complete podcast episode on iTunes or SoundCloud. Welcome.  You’re listening to Ask the Doulas, a podcast where we […]

What is Art Therapy? Podcast Episode #122

Janna VanderBand Art Therapist Logo

Alyssa talks with Janna VanderBand, an art therapist in West Michigan.  We learn what art therapy is and how mothers, in any stage of their journey from fertility and conception to pregnancy and postpartum, can use art therapy to heal.  You can listen to this complete podcast episode on iTunes or SoundCloud.  Welcome.  You’re listening […]