Sign Language for Newborns, Infants, and Toddlers: Podcast Episode #163
We talk with Cara Tyrrell about using sign language with newborns, infants, and toddlers. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Be sure to listen to find out how to get a free download on the benefits of ASL for your little ones! Welcome. You’re […]
Body Image And Nutrition During Pregnancy: Podcast Episode #162
Kristin and English Goldsborough chat about body image during pregnancy and the importance of nutrition. English owns The Nourishing Tree and is a functional nutritional therapy practitioner and a certified lactation counselor. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the […]
NICU and Preemie Mom Support with Jodi Klaristenfeld: Podcast Episode #161
We chat with Jodi Klaristenfeld, founder of FLRRiSH, about navigating the NICU and supporting moms of preemies. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]
Fitness Tips for Prenatal and Postnatal: Podcast Episode #160
Kristin interviews Sarah Ann Kelly. Sarah Ann is the owner and founder of MomTrainer. Sarah Ann shares prenatal and postnatal fitness tips and suggests ways to create intentional time for working out. Sarah Ann is also giving 50% off with the discount code GoldCoastDoulas! Welcome. You’re listening to Ask the Doulas, a podcast where we […]
Postpartum Anxiety and OCD: Podcast Episode #159
Kristin chats with Jasmine Emerick about her personal struggles with postpartum anxiety and OCD and her work as a therapist. Jasmine is the author of The Postpartum Therapist. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related to pregnancy, birth, postpartum, and […]
Meet our new Postpartum Doula, Jene’e!
1) What did you do before you became a doula/consultant? For many years, I primarily have been a “domestic engineer”, a stay-at-home mom. Although in some of those years, my family has owned a few restaurants, and I helped there when I was needed. 2) What inspired you to become a doula/consultant? Becoming a mama […]
Potty Training with Christine Brown: Episode #158
Kristin and Christine Brown, owner of Bella Luna Family, discuss top potty training tips and infant sleep. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics related to pregnancy, birth, postpartum, and early parenting. Let’s chat! Kristin: Hello, hello. This is Kristin with […]
Simplifying Motherhood: Podcast Episode #157
Krista Lockwood, founder of Motherhood Simplified, shares her top decluttering tips for new moms to prep for the arrival of a new baby. You can listen to this complete podcast episode on iTunes, SoundCloud, or anywhere you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from […]
Functional Maternity: Podcast Episode #156
Sarah Thompson, author of Functional Maternity explains what maternal functional medicine is and the role nutrition plays in pregnancy and birth outcomes. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]
Pilates for Prenatal and Postpartum: Podcast Episode #155
We talk about Pilates with Emma Jory of ePilates Online shares tips on how to take care of your body in all four trimesters. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts […]
Transitioning Back To Work: Podcast Episode #154
Sasha Morozov of Sasha x Home shares top tips for transitioning back to work after having a baby. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]
The Ins and Outs of My Vagina with Karin Freeland: Podcast Episode #153
Karin Freeland chats about her book, “The Ins and Outs of My Vagina: A Penetrating Memoir” with Kristin. They discuss everything from body image to postpartum depression. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we […]
Pregnancy Loss
Remember the story of Pandora’s Box? In Greek mythology, the story goes something like this: Pandora, told she could not open the lid of a box given to her or her husband from Zeus, finally lets curiosity get the best of her and opens the box. Immediately, out comes all the troubles that humanity would […]
Autumn To-Do: 5 Ways to Optimize Finances
Summertime is drawing to a quick close! As we ease back into the school year, gear up for holiday seasons, and bid adieu to 2022, the following are some tips that our wealth management clients have found valuable to incorporate. It may feel like spare moments are dwindling in the final weeks of summer, but […]
How to raise perfectly imperfect kids with Lisa Sugarman: Podcast Episode #152
Lisa Sugarman, author of How To Raise Perfectly Imperfect Kids, discusses positive parenting and balance with Kristin. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about topics […]
Intentional Motherhood with Monique Russell: Podcast Episode #152
Kristin and Monique, author of Intentional Motherhood: Who Said It Would Be Easy?, discuss her book and share tips to connect with your children and communicate your needs with others to better enjoy this time of transition. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. […]
Ayurvedic Postpartum Healing with Ameya Duprey: Podcast Episode #151
Kristin and Ameya Duprey discuss the root causes of postpartum imbalances and how to heal them. Ameya is an Ayurvedic practitioner, postpartum doula and author. You can listen to this complete podcast episode on SoundCloud, iTunes, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to […]
Nursery Trends and Safety: Podcast Episode #150
Kristin chats with Naomi Coe, founder of Little Crown Interiors and author of Your Perfect Nursery about nursery trends and nursery safety. You can listen to this complete podcast episode wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all over the country about […]
The Ultimate Birth Experience: Podcast Episode #149
Kristin chats with Gail Janicola about what it means to have the ultimate birth experience. Gail is a birth expert, author of “The Ultimate Birth Experience,” and a mommy mentor. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a […]
Pregnancy After Loss: Podcast Episode #148
Gold Coast client Deb Kalsbeek shares her story of pregnancy after loss with Kristin. Deb also gives tips on how to best support grieving families. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to […]
Emergency: This Book Will Save Your Child’s Life – Podcast Episode #147
Kristin chats with Mark about how he came to write his book Emergency and why it’s important for expecting moms and dads to start thinking about safety issues about 8 weeks before birth! You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask […]
Ownership Change at Gold Coast Doulas
In 2015, when my daughter was 2 years old, I decided to leave my office job and become a postpartum doula. Kristin was one of the first doulas I met, and we actually took our postpartum trainings together. Little did we know that a year later she would call me to ask if I wanted […]
Happy with Baby: Podcast Episode #146
Kristin & Catherine, author of Happy with Baby, discuss the challenges of moving from partner to parent and how that can throw you for a loop. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk […]
Dancing with Fear: Podcast Episode #145
Kristin and Deb discuss how to prepare for birth when working through fear. Deb is the director of the Prenatal Yoga Center. You can listen to this complete podcast episode on iTunes, SoundCloud, or wherever you find your podcasts. Welcome. You’re listening to Ask the Doulas, a podcast where we talk to experts from all […]