Megan’s Sleep Story: Podcast Episode #80

Sleep Consultant

Megan Kretz, one of Alyssa’s sleep clients, tells us about her sleep training journey with her daughter at 9 months and again at 19 months.  She says that as a working mom, it meant spending a little less time with her daughter, but that it was all worth it because the quality of the time […]

Supporting a Postpartum Mother: Podcast Episode #79

Postpartum Depression

Elsa Lockman, LMSW of Mindful Counseling talks to us today about how partners, family members, and other caregivers can support a mother during those critical postpartum weeks to ensure she seeks help if needed.  How do you approach a new mother and what are her best options for care?  You can listen to this complete […]

The Minority Bride: Podcast Episode #78

Connies Bridal Boutique

  Alyssa: Hi, welcome to Ask the Doulas. It’s Alyssa and I’m talking with Gaby again if you remember her. Last time she told us her lovely birth stories. Hi Gaby. Gaby: Hi Alyssa, good to be back. Alyssa: I want to learn about your business. So Connie’s Bridal Boutique. Gaby: Yes. Alyssa: Who’s Connie? […]

7 Ways To Save Money When Having A Baby

pregnant

Emily Graham is the creator of mightymoms.net. She believes being a mom is one of the hardest jobs around and wanted to create a support system for moms from all walks of life. On her site, she offers a wide range of information tailored for busy moms — from how to reduce stress to creative […]

Meet our new doula, Jen!

Jen Serba Doula

  Meet Jen Serba, our newest postpartum doula. She filled out our standard Q&A so let’s get to know her a little better! 1) What did you do before you became a doula? I began my medical career 17 years ago when I became a Medical Assistant (MA) fresh out of high school. I was […]

Gaby’s Birth Stories: Podcast Episode #77

Birth Stories

Gaby is a local business owner in Grand Rapids and talks to Alyssa about the birth stories of both of her children. You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa: Hi, welcome to Ask the Doulas podcast. I am Alyssa and I’m excited to be here with Gaby today. How […]

Jamie’s Breastfeeding Experience: Podcast Episode #76

Jamie Platt

Jamie Platt, Birth and Postpartum Doula with Gold Coast Doulas, tells us about three completely different breastfeeding experiences with her three children.  This podcast was recorded over a year ago, and Jamie is now a certified lactation counselor.  You can listen to this complete podcast episode on iTunes or SoundCloud. Alyssa:  Hi, welcome to another […]

HOW TO TAKE A SOCIAL MEDIA BREAK ON MATERNITY LEAVE

Working Mom

We are so very excited to share this guest blog with you because not only is the author an amazing mother and entrepreneur, but she is also a past client. With over 10 years experience in social media strategy and digital marketing, Chris found her purpose after having her daughter. Pre-baby, she was a self-proclaimed […]

Benefits of A Postpartum Doula and Why Should You Hire One?

postpartum doula

Author Bio: Roselin Raj is a journalist and a writer. She has been writing extensively on health and wellness related topics for over a decade. Besides her professional interests, she loves a game of basketball or a good hike in her free time to fuel her spirits. “Health is wealth” is one motto of life […]

EMDR Therapy: An Overview

EMDR Therapy

We are so excited to share this guest blog by Joshua Nave LLMSW and Paul Krauss MA LPC of Health for Life GR. We get asked frequently about EMDR Therapy, so read below to find out what it is and how it works! This blog is a discussion of the basics of what Eye Movement […]

What’s the tongue have to do with breastfeeding? Podcast Episode #75

Breastfeeding Tongue Tie

Hear two experts talk about the link between a baby’s tongue and breastfeeding.  What are some signs of a tongue tie and what does that procedure even look like?  Shira Johnson, IBCLC, and Dr. Katie Swanson, Certified Pediatric Dentist, give us some insight into breastfeeding a newborn.  You can listen to this complete podcast episode […]

Car Seat Safety: Podcast Episode #72

car seat safety

Today we talk to one of Gold Coast Doulas’ Birth and Postpartum Doulas, Jamie Platt.  She is a Certified Car Seat Technician and gives parents some helpful tips about what’s safe and what isn’t.  You can listen to this complete podcast episode on iTunes or SoundCloud.  Alyssa:  Hi, and welcome to another episode of Ask […]

Podcast Episode #71: Bedrest Support

Gold Coast Doulas Owners

What the heck is an antepartum doula?  Well, it basically means bed rest support for mothers who are high risk.  But a bed rest doula can also help families that aren’t necessarily on bed rest.  Maybe a mom needs help running errands, finding community resources, preparing for baby showers, putting away gifts, nesting!  Listen and […]

HypnoBirthing Baby – Wesley

Woman wearing neutral colors lays on a white bed cradling her baby bump

We love getting birth stories from clients! This is a beautiful story from one of Ashley’s HypnoBirthing students. Through all of the unknowns of labor and delivery for a first time parent, this mom describes her birth experience and how relaxing and keeping calm throughout eliminated any room for fear. Wesley Thomas Sarazin was born […]

Podcast Episode #70: Speech Delays and Sleep

Baby sleep

Today we talk to Courtney of Building Blocks Therapy Services again about how speech delays affect sleep in older babies.  It’s a short one, but packed with good information!  You can listen to this complete podcast on iTunes or SoundCloud. Alyssa:  Hello!  Welcome to Ask the Doulas.  I am Alyssa Veneklase, and I’m here with […]

Babies! Babies! I could watch these precious babies all day!

Pregnant

Today’s guest blog comes from Jessica White of 4D Moments Ultrasound Studio. Who does not love the sweet face of a brand new baby?! A dreamy smile…a big yawn…a goofy open-mouthed grin. Oh, or one of those precious baby stretches where their little lips pooch out and their knees pull up to their bellies and […]

Podcast Episode #69: Postpartum Fitness

Postpartum Fitness

Today we talk with Dr. Theresa, Chiropractor and BIRTHFIT Instructor in Grand Rapids, Michigan.  We ask her about what’s safe for a pregnant and postpartum mom to be doing and why having a supportive tribe around is so important.  You can listen to this complete podcast episode on iTunes or SoundCloud. Be sure to listen […]

Your Trusted Birth Team

Trusted birth team

We all know that becoming a parent is difficult, but most first time parents don’t really have a full understanding of how hard it will be until they’re in the midst of it. They may encounter fertility struggles or miscarriages; they realize that planning during pregnancy takes a lot of work; they have to find […]

Expert Sleep Tips For Your Child (And You)!

Sleep tips

Many of the tips I give parents during a sleep consult for their child apply to them as well. Although a baby’s sleep cycle is different from a toddler’s, and both are different than an adult’s, let’s talk about a few tips that apply to everyone and some that definitely do not! Sleep tips for […]

Podcast Episode #68: Overnight Doula Support

Ask the doulas podcast

Many of our clients and listeners don’t fully understand what overnight doula support looks like.  Kristin and Alyssa, both Certified Postpartum Doulas, discuss the kinds of support their clients look for and how their team of doulas support families in their homes.  You can listen to this complete podcast on iTunes or SoundCloud. You can […]

Meet our new IBCLC, Cami!

lactation consultant

We are so excited to announce that we now have a Lactation Consultant on the lakeshore! Cami comes to Gold Coast with an amazing medical background and almost 20 years of experience as an IBCLC. Let’s get to know her a little better. 1) What did you do before you became an IBCLC? I have […]

Podcast Episode #67: Dominique’s Sleep Story

sleep coach

One of Alyssa’s past sleep clients tells us her story about hiring an expert to solve her daughter’s sleep issues.  She is honest about the fears she had going into it, the misconceptions and myths about sleep training that were dispelled while working with Alyssa, and how on the first day they saw improvement!  You […]

Podcast Episode #66: Ear Infections

Rise Wellness Chiropractic

Today we talk with Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic to learn more about ear infections.  What are the signs in children and how can chiropractic care help?  Can it also help adults?  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask the Doulas with […]

Podcast Episode #65: Annette’s HypnoBirthing Story

HypnoBirthing Story

Today we talk with a previous HypnoBirthing student, Annette Beitzel, about her personal experience with HypnoBirthing at Gold Coast Doulas.  Although she didn’t use it how she intended, it had an incredible impact on her pregnancy and birth experience.  You can listen to this complete podcast episode on iTunes or SoundCloud. Kristin:  Welcome to Ask […]