Explaining Mental Load to a Partner: Podcast Episode #282

Kristin Revere and Zach Watson discuss invisible labor and partner communication in the latest episode of Ask the Doulas.  Zach is a Certified Fair Play Facilitator and invisible labor coach with Zach Think Share Creative.      Hello, hello!  This is Kristin with Ask the Doulas, and I am so excited to chat about the […]

Breastfeeding Twins: Tips, Positions & Supply

twins feeding time with mom and grandma

Breastfeeding twins is an incredible journey. But there’s no sugar-coating it, it can feel overwhelming. Two hungry babies, double the latches, keeping milk supply up, and finding a comfortable feeding position—it’s honestly a full-time job if you think about it. With the right strategies, support, and practice, you can absolutely make breastfeeding with twins work […]

What is a Postpartum Doula?

Doula holding baby

Welcoming a new baby is an exciting and life-changing experience. With all the joys of a new baby, there also are challenges, from sleepless nights to adjusting to a new routine. That’s where a postpartum doula comes in. But what exactly is a postpartum doula, and how can they support new parents during this special […]

The Importance of Doula Benefits: Podcast Episode #281

Cynthia and Kristin discussed how doula benefits can help close maternal care gaps, reduce healthcare costs, and promote inclusivity.  Cynthia McEwen is the head of DE&I and VP of People at Progyny. Hello, hello!  This is Kristin with Ask the Doulas, and our topic today is the importance of doula benefits.  I’m thrilled to have […]

Embracing Prenatal Mindfulness for Your (and Your Baby’s) Wellbeing

pregnant mom

Written by Candi Seil, MPP of BabyKnow, an online video program focusing on infant growth and development.   Pregnancy is a time filled with anticipation, joy, and wonder. Your body is changing, your mind is full of thoughts, and your heart is expanding. It may also feel overwhelming at times. You may navigate new challenges, […]

The Role of Play in Child Development: Podcast Episode #280

Juliana shares insights into how purposeful play fosters growth, and speech and language development in children in the latest episode of Ask the Doulas podcast.  Juliana is CEO and co-founder of 2MamaBees, a company specializing in eco-friendly, high-quality playhouses and children’s products.  Hello, hello!  This is Kristin with Ask the Doulas, and I am thrilled […]