Top 10 Pregnancy Books Recommended by Birth Doulas
If the idea of pregnancy and birth makes you nervous, you’re not alone. For something so natural, sometimes it doesn’t feel like you know what you’re doing. And that’s okay! We weren’t meant to do this alone. Thankfully, there are some great resources out there. Our award-winning doulas at Gold Coast Doulas have rounded up […]
Intuitive Mothering with Dr. Gertrude Lyons: Podcast Episode #277
Kristin Revere talks with Gertrude Lyons, author of Rewrite the Mother Code. She also hosts a podcast with the same name and offers coaching services. Hello, hello! This is Kristin Revere with Ask the Doulas, and I am thrilled to chat with Dr. Gertrude Lyons today. Our topic is all about intuitive mothering. Over the […]
Returning to Activity in the Postpartum Phase: Podcast Episode #276
Many of our listeners want to know when it is safe to return to activity in the postpartum phase, so Kristin sat down with Dr. Carrie J. Pagliano to discuss this topic and so much more. Carrie is the owner of Carrie Pagliano Physical Therapy. Hello, hello! This is Kristin Revere with Ask the […]
Baby Sleep Tips for Exhausted Parents [From an Overnight Doula]
The average parent loses 133 nights of sleep before their baby turns one. No wonder you’re exhausted. And while sleepless nights are often part of the parenting journey, it doesn’t mean you have to just power through with no direction. Here’s something you might not know: overnight doulas are filled with valuable insights on how […]