The Best Postpartum Books for Healing, Motherhood & Parenting

You’ve prepped for birth, but what about everything that comes after birth? Postpartum is a tricky time when you’re short on sleep, your body kind of feels like a stranger, and somehow, you’re supposed to know exactly what your baby needs. The truth is, nothing will 100 percent prepare you for postpartum. But you can […]

Maternity and Employment Rights with Crabill Law Firm: Podcast Episode #279

Kristin and Taylor talk about maternity and employment rights in the latest episode of Ask the Doulas.  He covers tips on everything from navigating return from leave to when to tell your employer you are pregnant.  Taylor is an Employment Rights Attorney with Crabill Law Firm.  Hello, hello!  This is Kristin Revere with Ask the […]

Top 10 Pregnancy Books Recommended by Birth Doulas

Doula book recommendations

If the idea of pregnancy and birth makes you nervous, you’re not alone. For something so natural, sometimes it doesn’t feel like you know what you’re doing. And that’s okay! We weren’t meant to do this alone. Thankfully, there are some great resources out there. Our award-winning doulas at Gold Coast Doulas have rounded up […]

Intuitive Mothering with Dr. Gertrude Lyons: Podcast Episode #277

Intuitive Mothering with Dr. Gertrude Lyons

Kristin Revere talks with Gertrude Lyons, author of Rewrite the Mother Code (now available for preorder!).  She also hosts a podcast with the same name and offers coaching services.  Hello, hello!  This is Kristin Revere with Ask the Doulas, and I am thrilled to chat with Dr. Gertrude Lyons today.  Our topic is all about […]

Returning to Activity in the Postpartum Phase: Podcast Episode #276

Many of our listeners want to know when it is safe to return to activity in the postpartum phase, so Kristin sat down with Dr. Carrie J. Pagliano to discuss this topic and so much more.  Carrie is the owner of Carrie Pagliano Physical Therapy.   Hello, hello!  This is Kristin Revere with Ask the […]

Baby Sleep Tips for Exhausted Parents [From an Overnight Doula]

Overnight duola for twins

The average parent loses 133 nights of sleep before their baby turns one. No wonder you’re exhausted. And while sleepless nights are often part of the parenting journey, it doesn’t mean you have to just power through with no direction. Here’s something you might not know: overnight doulas are filled with valuable insights on how […]