How to Build Foundations to Stay Active Postpartum: Podcast Episode #165
![Woman stretches in a gym wearing athletic clothing and smiling](https://www.goldcoastdoulas.com/wp-content/uploads/2022/12/Dr.-Karlie-782x1024.jpg)
Kristin chats with Dr. Karlie Causey, co-founder of a postpartum activewear brand called Jen & Keri, a sports chiropractor and certified strength and condition coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born. You can listen to this complete […]